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B=Bathing C=Compress I=Inhalation M=Massage N=May be used neat in emergencies (Lavender & Tea Tree only) R=Room Fragrance Burner U=Dab with cotton bud D=Drops on pillow *=Scalp treatment d=Drops on handkerchief
| Problem | Condition | Oil | Method |
|---|---|---|---|
| Immune system stimulant | Lavender, | BMR | |
| Indigestion | Fennel, Cardamon | BM | |
| Influenza | Cinnamon, Black Pepper, Ginger | BCM | |
| Insect bites | Lavender, Vetiver | BMRD | |
| Insomnia | Restless in bed | Chamomile | C |
| Insomnia | Feeling overtired | Clary Sage | BMR |
| Insomnia | Nightmares | Frankincnese | BMR |
| Itchy skin | Peppermint | B | |
| Joints | Swollen | Chamomile, Juniper | BCM |
| Joints | Painful | Lavender | BCM |
| Joints | Rhuematic | Juniper | BCM |
| Kidney stones | Juniper | BM | |
| Laryngitis | General | Sandalwood with Lavender | BMR |
| Laryngitis | Loss of voice | Sandalwood with Lavender | BMR |
| Laryngitis | Tickling cough | Lavender | BMR |
| Lice | Head & Body | Geranium | BC* |
| Ligaments | Over exertion | Lemongrass & Rosemary | BM |
| Metabolism stimulant | Sage | B | |
| Migraine | Allergy | Rose, Juniper | BM (Do not massge whilst migraine is active) |
| Migraine | Tension | Lavender | BM (Do not massge whilst migraine is active) |
| Muscle aches | After exercise | Lemongrass & Rosemary | BM |
| Muscle aches | With fever | Black Pepper | B |
| Muscle aches/TD> | Convalescing | Cypress & Rosemary | BM |
| Nausea | With migraine | Lavender, Peppermint | Bd |
| Nausea | From over eating | Fennel | Bd |
| Nausea | Travel sickness | Peppermint | BCId |
| Neck | Stiffness of | Lavender | BCMR |
| Nettle rash | Chamomile | BC | |
| Neuralgia | Peppermint | C | |
| Nosebleed | Cypress, Frankincense, Lavender | C | |
| Oedema | Juniper | BCM | |
| Overweight | Fennel, Patchouli | BM | |
| Overwork | Clary Sage, Lavender, Rosemary | BM | |
| Periods | Heavy | Cypress | BCM |
| Periods | Irregular | Geranium, Melissa | BCM |
| Periods | Scanty | Juniper | BCM |
| PMT | Tender breasts | Geranium | BM |
| PMT | Depression | Bergamot | BMR |
| PMT | Irritable | Lavender | BMR |
| PMT | Water retention | Juniper | BM |
| PMT | Weepy | Rose | BM |
| PMT | Moody | Geranium | BM |
| Pregnancy | Qualified Aromatherapist use of oils | Many oils are to be avoided during pregnancy. Always consult a qulaified practioner. | |
| Psoriasis | Bergamot, Geranium, Lavender | BCM | |
| Respiratory Tract | Eucalyptus, Pine, Tea Tree | BCIM | |
| Rheumatoid Arthritis | Chamomile, Juniper, Ginger, Lavender | BCM |